{"id":1442,"date":"2021-06-02T15:09:40","date_gmt":"2021-06-02T15:09:40","guid":{"rendered":"https:\/\/expertfitness.fr\/?p=1442"},"modified":"2021-06-02T15:09:40","modified_gmt":"2021-06-02T15:09:40","slug":"quels-fruits-se-marient-bien-ensemble","status":"publish","type":"post","link":"https:\/\/expertfitness.fr\/quels-fruits-se-marient-bien-ensemble\/","title":{"rendered":"Association des go\u00fbts : Quels fruits se marient bien ensemble ?"},"content":{"rendered":"<p><span class=\"dropcap dropcap2\" style=\"color: #333399;\">Les<\/span> fruits sont des aliments indispensables dans le mode de vie <strong>\u00e9quilibr\u00e9<\/strong> et <strong>healthy<\/strong> !<\/p>\n<p>En d\u00e9pit de leurs multiples bienfaits pour notre sant\u00e9, ils sont tellement bons et tellement d\u00e9licieux, que nous les associons automatiquement \u00e0 nos recettes de cuisine !<\/p>\n<p>Justement, \u00e0 ce propos, nous nous demandons toujours quelles sont les meilleures <strong><span style=\"color: #333399;\">combinaisons de fruits<\/span><\/strong> qui sortent de l&rsquo;ordinaire et qui nous inspirent de nouvelles id\u00e9es de plats <strong>sains<\/strong> et gourmands ?<\/p>\n<p>Pour cette raison, j&rsquo;ai d\u00e9cid\u00e9 aujourd&rsquo;hui de vous faciliter la vie en vous pr\u00e9sentant un r\u00e9sum\u00e9 <strong>des meilleures associations de fruits<\/strong> pour \u00e9pater vos proches et ravir les papilles gustatives.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1444\" src=\"https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/06\/les-fruits-qui-se-marient-ensemble.png\" alt=\"combinaison quels fruits se marient bien ensemble\" width=\"600\" height=\"400\" srcset=\"https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/06\/les-fruits-qui-se-marient-ensemble.png 600w, https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/06\/les-fruits-qui-se-marient-ensemble-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong><span style=\"color: #333399;\">Quels fruits peut-on mettre ensemble ? Comment bien r\u00e9ussir sa combinaison de fruits ? Quels sont les fruits \u00e0 ne pas m\u00e9langer dans la corbeille ?<\/span><\/strong><\/p>\n<div class=\"nt_preview_header_title\">\n<div id=\"footable_parent_1400\"\n         class=\" footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui \">\n                <table data-ninja_table_instance=\"ninja_table_instance_0\" data-footable_id=\"1400\" data-filter-delay=\"1000\" aria-label=\"Les meilleurs blender de jus ACE\"            id=\"footable_1400\"\n           data-unique_identifier=\"ninja_table_unique_id_1200135949_1400\"\n           class=\" foo-table ninja_footable foo_table_1400 ninja_table_unique_id_1200135949_1400 ui table  nt_type_legacy_table selectable striped vertical_centered  footable-paging-right ninjatable_hide_header_row ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_img_product \">img_product<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_prod_title_desc_button \">prod_title_desc_button<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"472\" class=\"ninja_table_row_0 nt_row_id_472\">\n            <td><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/03\/blender.png\" alt=\"blender smoothie \" width=\"200\" height=\"200\" class=\"aligncenter wp-image-1180 size-full\" srcset=\"https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/03\/blender.png 200w, https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/03\/blender-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td><td><h4>WMF KULT X Mix&amp;GO Blender, id\u00e9al pour les smoothies\u00a0\u00a0<\/h4>\n<p><br \/><a href=\"https:\/\/amzn.to\/3cp4tYl\" target=\"_blank\" rel=\"noopener\" class=\"commander-prix\">Commander au meilleur prix<\/a><\/p><\/td>        <\/tr>\n            <tr data-row_id=\"474\" class=\"ninja_table_row_1 nt_row_id_474\">\n            <td><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/04\/centrifigeuse.png\" alt=\"centrifigeuse jus ACE\" width=\"200\" height=\"200\" class=\"aligncenter wp-image-1401 size-full\" srcset=\"https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/04\/centrifigeuse.png 200w, https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/04\/centrifigeuse-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td><td><h4>Centrifugeuse Fruits et L\u00e9gumes\u00a0\u00a0<\/h4>\n<p><br \/><a href=\"https:\/\/amzn.to\/3dFvYP7\" target=\"_blank\" rel=\"noopener\" class=\"commander-prix\">Commander au meilleur prix<\/a><\/p><\/td>        <\/tr>\n            <tr data-row_id=\"473\" class=\"ninja_table_row_2 nt_row_id_473\">\n            <td><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/04\/extracteur-1.png\" alt=\"extracteur jus ACE\" width=\"200\" height=\"200\" class=\"aligncenter wp-image-1403 size-full\" srcset=\"https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/04\/extracteur-1.png 200w, https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/04\/extracteur-1-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td><td><h4>AMZCHEF Extracteur de Jus\u00a0<\/h4>\n<p><br \/><a href=\"https:\/\/amzn.to\/3sQbJ5S\" target=\"_blank\" rel=\"noopener\" class=\"commander-prix\">Commander au meilleur prix<\/a><\/p><\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n    <\/table>\n                    <style type=\"text\/css\" id='ninja_table_custom_css_1400'>\n                        #footable_1400  {\n    font-family: ;\n    font-size: px;\n    }\n\n    \n                <\/style>\n                \n    \n    \n<\/div>\n\n<\/div>\n<hr \/>\n<h2>La combinaison id\u00e9ale pour un parfum fruit\u00e9 :<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1445\" src=\"https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/06\/combinaison-de-fruits.png\" alt=\"la meilleure combinaison de fruits\" width=\"700\" height=\"200\" srcset=\"https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/06\/combinaison-de-fruits.png 700w, https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/06\/combinaison-de-fruits-300x86.png 300w, https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/06\/combinaison-de-fruits-696x200.png 696w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h3>les diff\u00e9rentes cat\u00e9gories de fruits :<\/h3>\n<p>Pour donner naissance \u00e0 des magnifiques m\u00e9langes de fruits, il faut commencer en premier lieu par les classer en groupes et saisir leurs diff\u00e9rences !<\/p>\n<p><strong>Il existe au juste 3 grandes familles de fruits :\u00a0<\/strong><\/p>\n<p><span style=\"color: #333399;\"><strong>\u25ca Les fruits acides<\/strong><\/span> : Ce sont les agrumes en g\u00e9n\u00e9ral, l&rsquo;orange, le citron, le kiwi, l&rsquo;ananas&#8230;<\/p>\n<p><strong><span style=\"color: #333399;\">\u25ca Les fruits semi-acides<\/span> <\/strong>ou <span style=\"color: #333399;\"><strong>l\u00e9g\u00e8rement sucr\u00e9s<\/strong><\/span> : nous citons comme exemples les pommes, les poires, les p\u00eaches, les prunes, les fruits rouges, les mangues&#8230;<\/p>\n<p><strong><span style=\"color: #333399;\">\u25ca Les fruits doux<\/span><\/strong> ou <strong><span style=\"color: #333399;\">sucr\u00e9s<\/span> <\/strong>: Ce sont pr\u00e9cis\u00e9ment les fruits les plus caloriques et les plus sucr\u00e9s comme les dattes, les bananes, les figues, les raisins&#8230;<\/p>\n<hr \/>\n<hr \/>\n<h3>La liste des associ\u00e9s :<\/h3>\n<p>Au fait, en \u00e9voquant le sujet de <strong>la meilleure association de fruits<\/strong>, nous devons pr\u00e9ciser qu&rsquo;il s&rsquo;agit principalement d&rsquo;<strong><span style=\"color: #333399;\">une question de go\u00fbt<\/span><\/strong> personnel qui d\u00e9pend des envies de tout un chacun !<\/p>\n<p>On ne peut pas limiter les principaux m\u00e9langes basiques en quelques recettes et en quelques lignes, puisque nous avons un large choix d&rsquo;ingr\u00e9dients possibles, mais nous pouvons en contre-partie vous rendre service en proposant quelques id\u00e9es de combinaisons r\u00e9ussites, que nous avons nous m\u00eame essay\u00e9, et \u00e0 vous bien s\u00fbre de mettre votre touche personnelle et magique !<\/p>\n<p>Voici alors notre s\u00e9lection de <strong>combinaisons de fruits,<\/strong> de parfums inhabituels pour les <span style=\"color: #333399;\"><strong><a style=\"color: #333399;\" title=\"les smoothies aux fruits\" href=\"https:\/\/expertfitness.fr\/comment-faire-un-smoothie-aux-fruits-facile-et-healthy\/\">smoothies rafra\u00eechissants et \u00e9nerg\u00e9tiques<\/a><\/strong><\/span>, ou pour aromatiser vos pr\u00e9parations de g\u00e2teaux maison\u00a0 :<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"background-color: #ccffff;\"><strong>Ananas<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">miel-orange-prune<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; background-color: #e7d2fc;\"><strong>Banane<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">mangue-caramel-papaye-noisette<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"background-color: #e8f7ba;\"><strong>Citron<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">abricot-gingembre-figue de barbarie<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"background-color: #c1c1e6;\">Figue<\/span><\/strong><\/p>\n<p style=\"text-align: center;\">poire-citron-vanille-amandes<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"background-color: #b4d1b4;\"><strong>Fraise<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">menthe-pomme-vanille<\/p>\n<p style=\"text-align: center;\"><span style=\"background-color: #decade;\"><strong>Framboise<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">citron-cannelle-p\u00eache<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"background-color: #dbdb9c;\"><strong>Kiwi<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">banane-agrume-noix de coco<\/p>\n<p style=\"text-align: center;\"><span style=\"background-color: #bebecf;\"><strong>Mangue<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">melon-fruits tropicaux-pomme<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"background-color: #d0f2f2;\"><strong>Orange<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">raisin-noisette-kaki<\/p>\n<p style=\"text-align: center;\"><span style=\"background-color: #a0baba;\"><strong>Pamplemousse<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">agrumes-menthe-romarin<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"background-color: #decade;\"><strong>Pomme<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">mangue-sirop d&rsquo;\u00e9rable-caramel<\/p>\n<p style=\"text-align: center;\"><span style=\"background-color: #dbdb9c;\"><strong>Prune<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">noisette-miel-amande<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"td_text_columns_two_cols\">\n<p style=\"text-align: center;\"><span style=\"background-color: #bebecf;\"><strong>Poire<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">m\u00fbres-citron-abricot<\/p>\n<p style=\"text-align: center;\"><span style=\"background-color: #b4d1b4;\"><strong>P\u00eache<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">past\u00e8que-cerise-framboise<\/p>\n<\/div>\n<p><span class=\"td_btn td_btn_md td_default_btn\" style=\"background-color: #decade;\"><span style=\"color: #000000;\">Vous pouvez consulter notre article <span style=\"color: #333399;\"><a style=\"color: #333399;\" title=\"les meilleurs smoothies pour les entrainements\" href=\"https:\/\/expertfitness.fr\/meilleures-recettes-de-smoothie-pour-les-entrainements-intenses\/\">des meilleurs smoothies pour les entra\u00eenements sportifs<\/a><\/span>, afin de d\u00e9couvrir plus de m\u00e9langes fruit\u00e9s et gourmands !<\/span>\u00a0<\/span><\/p>\n<hr \/>\n<h2>Questions &amp; R\u00e9ponses :<\/h2>\n<p>Dans cette partie, nous mettrons \u00e0 votre disposition une liste de <strong>questions\/r\u00e9ponses<\/strong> pour vous aider \u00e0 mieux g\u00e9rer vos ingr\u00e9dients !<\/p>\n<h3>\u25ca Quels sont les fruits \u00e0 ne pas mettre ensemble ?<\/h3>\n<p><span style=\"color: #333399;\"><strong>Lait et ananas<\/strong><\/span> : \u00c9viter de boire un cocktail de lait et ananas, car vous risquez de tomber malade ! Il pourrait causer des douleurs au niveau de l&rsquo;estomac, des maux de t\u00eates et des diarrh\u00e9es.<\/p>\n<p><strong><span style=\"color: #333399;\">Citron et papaye<\/span><\/strong> : Voici une autre dangereuse combinaison \u00e0 bannir compl\u00e8tement de nos recettes maison puisqu&rsquo;elle pourrait faire appara\u00eetre quelques probl\u00e8mes d&rsquo;an\u00e9mies.<\/p>\n<p><strong><span style=\"color: #333399;\">Banane et goyave<\/span><\/strong> : C&rsquo;est une association entra\u00eenant particuli\u00e8rement des troubles gastriques, des naus\u00e9es et des maux de t\u00eate.<\/p>\n<hr \/>\n<hr \/>\n<h3>\u25ca Quel fruit \u00e0 disposer dans la corbeille \u00e0 temp\u00e9rature ambiante ?<\/h3>\n<p>Afin d&rsquo;optimiser la dur\u00e9e de vie de ces aliments, il est inh\u00e9rent de bien g\u00e9rer et contr\u00f4ler sa corbeille !<\/p>\n<p>D&rsquo;abord, il faut distinguer <span style=\"color: #333399;\"><strong>les fruits climact\u00e9riques<\/strong><\/span>, qui produisent l&rsquo;\u00e9thyl\u00e8ne et qui continuent \u00e0 m\u00fbrir apr\u00e8s avoir \u00e9t\u00e9 cueillis.<\/p>\n<p>Parmi lesquels, on nomme <strong>le kiwi, la mangue, le melon, l&rsquo;abricot, la banane, l&rsquo;avocat, la prune, la papaye, la figue<\/strong>&#8230;<\/p>\n<p>Dans un autre lieu, on trouve les fruits <span style=\"color: #333399;\"><strong>non climact\u00e9riques<\/strong><\/span> qui secr\u00e8tent tr\u00e8s faiblement l&rsquo;\u00e9thyl\u00e8ne puisque leur maturation se fait uniquement sur l&rsquo;arbre.<\/p>\n<p>Nous pouvons citer \u00e0 titre d&rsquo;exemple<strong> l&rsquo;ananas, la cerise, la framboise, l&rsquo;orange, la mandarine, la past\u00e8que, le pamplemousse, le raisin<\/strong>&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1449\" src=\"https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/06\/fruits-combinaison.png\" alt=\"combinaison de fruits \" width=\"600\" height=\"352\" srcset=\"https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/06\/fruits-combinaison.png 600w, https:\/\/expertfitness.fr\/wp-content\/uploads\/2021\/06\/fruits-combinaison-300x176.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>De mani\u00e8re g\u00e9n\u00e9rale, les fruits qui se conservent \u00e0 temp\u00e9rature ambiante hors du r\u00e9frig\u00e9rateur sont les fruits tropicaux tels que l&rsquo;ananas, le kiwi, la banane, la mangue, les prunes, le melon et les agrumes comme l&rsquo;orange, le pamplemousse, le citron.<\/p>\n<p>En organisant ces fruits dans une m\u00eame corbeille, s\u00e9parez celles bien m\u00fbrs des autres climact\u00e9riques pour augmenter davantage leurs dur\u00e9es de vie.<\/p>\n<p>Une autre astuce \u00e0 adh\u00e9rer, est justement d&rsquo;avoir recours \u00e0 un petit bouchon de li\u00e8ge coup\u00e9 en deux, qu&rsquo;on le dispose dans notre corbeille, afin d&rsquo;absorber l&rsquo;humidit\u00e9, les conserver plus longtemps et pour ralentir le processus de m\u00fbrissage.<\/p>\n<h3>\u25ca Quel fruit \u00e0 mettre au r\u00e9frig\u00e9rateur ?<\/h3>\n<p>Nous vous conseillons de garder les fraises, les m\u00fbres, les framboises, les pommes et les poires au frigo.<\/p>\n<p>Ces derniers peuvent \u00eatre conserv\u00e9s plus longtemps dans un tel environnement frais pour trois semaines de suite.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les fruits sont des aliments indispensables dans le mode de vie \u00e9quilibr\u00e9 et healthy ! En d\u00e9pit de leurs multiples bienfaits pour notre sant\u00e9, ils sont tellement bons et tellement d\u00e9licieux, que nous les associons automatiquement \u00e0 nos recettes de cuisine ! Justement, \u00e0 ce propos, nous nous demandons toujours quelles sont les meilleures combinaisons [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quels Fruits se marient bien ensemble et peuvent \u00eatre m\u00e9lang\u00e9s ?<\/title>\n<meta name=\"description\" content=\"Nous allons parler des fruits qui peuvent \u00eatre m\u00e9lang\u00e9s ensemble pour un gout gourmand et healthy dans un smoothie (poire, banane, pomme, ananas,...)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/expertfitness.fr\/quels-fruits-se-marient-bien-ensemble\/\" \/>\n<meta property=\"og:locale\" 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